Follow Through - The Big Finish

The moment of impact was perfection. Your body was properly aligned and you struck the ball while aligned in the perfect impact position. You just completed your perfect swing. Right? Not so fast. After the impact comes the golf swing follow through. Failure to follow through properly will result in a shot that loses speed and accuracy. It has little chance of finding its target. Worse, you risk injuries to your arms and torso which are still completing their forward motion after unwinding. This article looks at the proper way to finish a golf swing.
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golf impact positioning

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Your body starts to unwind. Soon, a surge of pent-up energy will be unleashed. Slowly, it will be transferred from the club to the ball. As your body begins to shift its weight to your lead foot, your hips follow along, then the shoulders. As your torso becomes fully committed to unwinding and releasing its power forward, the arms and wrists finally become involved. This perfect united movement calls to mind the snapping of a whip. The clubface moves quickly from an open position to a closed one. The sweet spot is homing in on its target. Congratulations. You have done everything right to create the perfect golf impact position.
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golf fitness exercisesSo you’ve fallen in love with the game. And like most of us, you just want to play better. You turn everywhere for tips on how to speed up your progress. How do I improve my golf swing? How do I putt better? Which clubs will help me stay on the fairway? What are the best clubs for me right now? But have you asked how to improve your fitness for golf? That’s right. Golf fitness exercises can improve your game dramatically.
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